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167. Is It Okay To Take A Break?

167. Is It Okay To Take A Break?

FromReal WW Talk


167. Is It Okay To Take A Break?

FromReal WW Talk

ratings:
Length:
33 minutes
Released:
Apr 20, 2024
Format:
Podcast episode

Description

Last week we talked about making the plan livable for ourselves. This week, here's an aspect we didn't talk about: is there ever a time to "take a break" from the plan?Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the show? BECOME A SUPPORTERhttps://www.buzzsprout.com/1584829/supporters/new ? CONNECT WITH USInstagram: http://instagram.com/realwwtalkFacebook: http://facebook.com/groups/realwwtalkYouTube: http://youtube.com/realwwtalkEmail: realwwtalk@gmail.comFIND US ON WW CONNECTCandice: @candigirl_08Erin: @erinsworldRikki: @radiantlyrikki
Released:
Apr 20, 2024
Format:
Podcast episode

Titles in the series (100)

Welcome to Real WW Talk! We are Candice, Erin, and Rikki, three diverse friends who met in the WW (formerly Weight Watchers) Studio and formed a friendship. When COVID-19 hit, our weekly in-person chat went virtual, and we decided to invite you in for even more accountability. There's no hiding, no trying to make ourselves better than we are, just real talk about our struggles and wins as we journey towards better health on WW, and you're welcome to join in.