It’s time to pause. Reflect on the past twelve months. Set new aspirations. And visualize the year to come.I think we can all agree it’s been a challenging year. All the more reason to optimize body, mind and soul to tackle 2021 correctly.In furtherance of that end, allow me to introduce what has become a tradition on the RRP—our annual ‘Best Of’ series wherein we reflect upon the previous 12 months with a 3-part compilation of clips excerpted from a handful of the year’s most compelling guests.Think of it as a refresher course for the avid fans. An anthology or digest for those newer to the podcast. A love letter to my guests. And most importantly, a way of thanking you, the audience, for taking this journey of growth alongside me.Guests featured in this first of three total anthology episodes (all hyperlinked to their respective episodes) are as follows:Chadd WrightKelly McGonigal, PhDDavid Sinclair, PhDRickey GatesGregg RenfrewZach Bush, MDDan BuettnerByron Davis & Phil Allen, Jr.Charles EisensteinKnox RobinsonCompiling this auditory yearbook is both a joy and a challenge. I have great fondness for all my guests. I take no comfort in leaving anyone out. Should you find one of your personal favorites missing, I get it—please don’t @ me!The visually inclined can watch it unfold on YouTube. And as always, the podcast streams wild and free on Apple Podcasts and Spotify.Here’s to an extraordinary 2021. Join me, and let’s make it the best year ever—together.Peace + Plants,Listen, Watch & SubscribeApple Podcasts | YouTube | Spotify | Stitcher | Google PodcastsThanks to this week’s sponsorsJUST Egg: A better egg for you and the planet. Made entirely from plants, JUST Egg is protein-packed, has ZERO cholesterol, and is a delicious, nutritious, and more sustainable way to start your day. You can find it at most grocery stores, your local co-op, Amazon Prime Now, and Instacart. Look for JUST Egg in the egg fridge, or find the frozen JUST Egg Folded for easy breakfast sandwiches.Public Goods: One version of every essential in one place. Healthy, high quality, sustainable and affordable home goods, personal care products, and premium pantry staples. Everything is ethically sourced and free of harmful additives. The folks at Public Goods are generously giving listeners of the show $15 to spend on their first purchase — just go to publicgoods.com/RICHROLL or use code RICHROLL at checkout.ROKA: Cutting edge eyewear & apparel built for top performance. Ultralight construction. Arms-Up Design. Official USAT Partner. If you’re active like me and wear prescription eyeglasses and sunglasses, ROKA combines the no-slip performance you’ve been waiting for with fashionable design. Visit roka.com and enter code RichRoll for 20% off.Fully: From their popular Jarvis adjustable standing desks to their iconic Capisco chair and their many movement-supporting accessories — Fully has everything you need to find your workflow. Take a look now at fully.com.SHOW NOTES:Guests featured in this episode (all hyperlinked to their respective episodes) include:RRP 490: Chadd WrightRRP 491: Kelly McGonigal, PhDRRP 498: David Sinclair, PhDRRP 495: Rickey GatesRRP 497: Gregg RenfrewRRP 508: Zach Bush, MDRRP 504: Dan BuettnerRRP 526: Byron Davis & Phil Allen, Jr.RRP 511: Charles EisensteinRRP 527: Knox RobinsonI'm proud to announce my new book 'Voicing Change'. To learn more & pre-order now, visit, richroll.com/vcHOW CAN I SUPPORT THE PODCAST? Tell Your Friends & Share Online!Subscribe & Review: Please make sure to review, share comments and subscribe to the show on the various platforms (Apple Podcasts, YouTube & Spotify). This helps tremendously!Patronize Our Sponsors: Supporting the companies that support the show! For a complete list of all RRP sponsors and their respective vanity URLs and discount codes, click the 'Sponsors' tab in the 'Shop' menu.Spread The Word: Help grow our reach by sharing your enthusiasm for the podcast and/or your favorite episodes by postin