36 min listen
Let's Talk About... Isolation and Food Hiding
FromReal WW Talk
ratings:
Length:
29 minutes
Released:
Jan 30, 2021
Format:
Podcast episode
Description
What is it about isolation that makes us want to eat? This week on Real WW Talk, we acknowledged how we want to eat more when we think other people aren't looking, food hiding, and Rikki has a snack suggestion to check out.Check out Rikki's snack suggestion here.CONNECT ?InstagramFacebookYouTubeABOUT USWe are Candice, Erin, and Rikki, three friends who met in the WW Studio. After the meeting, we'd hang and chat about our week for accountability until our coach lovingly kicked us out of the room so the next meeting could start. When COVID-19 hit, we moved our weekly chat virtual and decided to invite you in for even more accountability. Each Saturday, we talk about our week, what we've learned, and what our goals are for the coming week. Each week is guaranteed to be real talk - no hiding, no trying to make ourselves better than we are. Grab your favorite beverage (0SP for us - we're saving points for later!) and join us at 8AM each Saturday morning.
Released:
Jan 30, 2021
Format:
Podcast episode
Titles in the series (100)
Let's Talk About...Dealing With Being Uncomfortable by Real WW Talk