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Let's Talk About... Isolation and Food Hiding

Let's Talk About... Isolation and Food Hiding

FromReal WW Talk


Let's Talk About... Isolation and Food Hiding

FromReal WW Talk

ratings:
Length:
29 minutes
Released:
Jan 30, 2021
Format:
Podcast episode

Description

What is it about isolation that makes us want to eat? This week on Real WW Talk, we acknowledged how we want to eat more when we think other people aren't looking, food hiding, and Rikki has a snack suggestion to check out.Check out Rikki's snack suggestion here.CONNECT ?InstagramFacebookYouTubeABOUT USWe are Candice, Erin, and Rikki, three friends who met in the WW Studio. After the meeting, we'd hang and chat about our week for accountability until our coach lovingly kicked us out of the room so the next meeting could start. When COVID-19 hit, we moved our weekly chat virtual and decided to invite you in for even more accountability. Each Saturday, we talk about our week, what we've learned, and what our goals are for the coming week. Each week is guaranteed to be real talk - no hiding, no trying to make ourselves better than we are. Grab your favorite beverage (0SP for us - we're saving points for later!) and join us at 8AM each Saturday morning.
Released:
Jan 30, 2021
Format:
Podcast episode

Titles in the series (100)

Welcome to Real WW Talk! We are Candice, Erin, and Rikki, three diverse friends who met in the WW (formerly Weight Watchers) Studio and formed a friendship. When COVID-19 hit, our weekly in-person chat went virtual, and we decided to invite you in for even more accountability. There's no hiding, no trying to make ourselves better than we are, just real talk about our struggles and wins as we journey towards better health on WW, and you're welcome to join in.