Hey Revelation Wellness friends! We are so excited to be in The Body Revelation Season. Each Thursday, she's walking you through the six stages that will help you stop obsessing and neglecting to stay free. Today, Alisa is here with the second of six weekly teachings that will give you basic principles of metabolizing pain. Stage Two is all about how we need to recognize that we have a hard time changing—that we know what's right to do, and yet we don't often do it. Thankfully, we have hope in Christ who brings us real freedom and change. Alisa's new book, The Body Revelation, will take you deeper into metabolizing pain with practices for each stage. The Body Revelation is available for pre-order now, and each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!  Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.