35 min listen
78. spring non-negotiables... routines, stress relievers & healthy habits
78. spring non-negotiables... routines, stress relievers & healthy habits
ratings:
Length:
30 minutes
Released:
Mar 19, 2024
Format:
Podcast episode
Description
In this week's epsiode its all about Spring non-negotiables! workout routines, weekly resets, stress relievers, healthy habits to include into your weekly or daily routine! I hope you all enjoy & make sure to follow our socials below: Instagramhttps://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=entiktokhttps://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8ALinks: https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=social
Released:
Mar 19, 2024
Format:
Podcast episode
Titles in the series (84)
1. welcome to the club, get to know me & tips on how to start "hot girl summer" the right way: I am so excited to be starting my very own podcast called “Hot Girl Energy”. In this first episode, I wanted to talk to you guys about me & my background. I also wanted to highlight some tips on how to start "Hot Girl Summer" the right way and... by Hot Girl Energy Podcast