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Habits and How They Shape Identity

Habits and How They Shape Identity

FromReal WW Talk


Habits and How They Shape Identity

FromReal WW Talk

ratings:
Length:
40 minutes
Released:
Sep 11, 2021
Format:
Podcast episode

Description

ON TODAY'S REAL WW TALKErin is reading through a new book - Atomic Habits by James Clear - that is hitting the WW journey hard! If you're struggling with building habits and feeling like you can't conquer this thing, you'll want to listen to this week's conversation.CONNECT  WITH USInstagramFacebookYouTubeFIND US ON WW CONNECTCandice: @candigirl_08Erin: @erinsworldRikki: @radiantlyrikki
Released:
Sep 11, 2021
Format:
Podcast episode

Titles in the series (100)

Welcome to Real WW Talk! We are Candice, Erin, and Rikki, three diverse friends who met in the WW (formerly Weight Watchers) Studio and formed a friendship. When COVID-19 hit, our weekly in-person chat went virtual, and we decided to invite you in for even more accountability. There's no hiding, no trying to make ourselves better than we are, just real talk about our struggles and wins as we journey towards better health on WW, and you're welcome to join in.