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The Importance of Rest

The Importance of Rest

FromReal WW Talk


The Importance of Rest

FromReal WW Talk

ratings:
Length:
37 minutes
Released:
Jun 18, 2022
Format:
Podcast episode

Description

Erin is under the weather, so Candice and Rikki are holding down the fort. We discuss the importance of rest and how that can mean different things to different people. How rested we feel can have such an impact on our journey. CONNECT  WITH USInstagram: http://instagram.com/realwwtalkFacebook: http://facebook.com/groups/realwwtalkYouTube: http://youtube.com/realwwtalkEmail: realwwtalk @ gmail.comFIND US ON WW CONNECTCandice: @candigirl_08Erin: @erinsworldRikki: @roadtorikki_ww
Released:
Jun 18, 2022
Format:
Podcast episode

Titles in the series (100)

Welcome to Real WW Talk! We are Candice, Erin, and Rikki, three diverse friends who met in the WW (formerly Weight Watchers) Studio and formed a friendship. When COVID-19 hit, our weekly in-person chat went virtual, and we decided to invite you in for even more accountability. There's no hiding, no trying to make ourselves better than we are, just real talk about our struggles and wins as we journey towards better health on WW, and you're welcome to join in.