36 min listen
Noticing Our Eating Patterns & Trends
FromReal WW Talk
ratings:
Length:
47 minutes
Released:
Oct 16, 2021
Format:
Podcast episode
Description
This week, we get personal about our eating patterns and trends. WW's recent meeting topic inspired us to examine why we eat at certain times, what we want to eat at those times, and truly paying attention to our triggers. Maybe it will inspire you, too!Also, the Real WW Talk Stepbet Challenge is coming November 21 - December 25. Get the Stepbet app and use the game code 'RWW' to join and the Real WW Talk Holiday Hustle! Get info here: step.bet/zo7AhyMfZjbCONNECT WITH USInstagramFacebookYouTubeFIND US ON WW CONNECTCandice: @candigirl_08Erin: @erinsworldRikki: @radiantlyrikki
Released:
Oct 16, 2021
Format:
Podcast episode
Titles in the series (100)
Let's Talk About...Dealing With Being Uncomfortable by Real WW Talk