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Treating Ourselves Well and Favorite Foods

Treating Ourselves Well and Favorite Foods

FromReal WW Talk


Treating Ourselves Well and Favorite Foods

FromReal WW Talk

ratings:
Length:
48 minutes
Released:
Aug 20, 2022
Format:
Podcast episode

Description

On today’s Real WW Talk, we talk about our favorite foods and how we have gotten to a place of enjoyment, rather than food related shame. We also discuss the importance of treating ourselves well!? Connect with usInstagram: http://instagram.com/realwwtalkFacebook: http://facebook.com/groups/realwwtalkYouTube: http://youtube.com/realwwtalkEmail: realwwtalk @ gmail.com
Released:
Aug 20, 2022
Format:
Podcast episode

Titles in the series (100)

Welcome to Real WW Talk! We are Candice, Erin, and Rikki, three diverse friends who met in the WW (formerly Weight Watchers) Studio and formed a friendship. When COVID-19 hit, our weekly in-person chat went virtual, and we decided to invite you in for even more accountability. There's no hiding, no trying to make ourselves better than we are, just real talk about our struggles and wins as we journey towards better health on WW, and you're welcome to join in.