3 min listen
Day 436 || self awareness detour
ratings:
Length:
8 minutes
Released:
Apr 24, 2022
Format:
Podcast episode
Description
The detour today is brought to you by ADHD.Today I share the true meaning of "staying present" and how to do so without becoming hyper self critical. I also share tips on how to stay confident by bringing your real self to the table. And there's a few other nugs of wisdom you'll have to tune in to find out, please and thanks. if you haven't already, please rate Make Your Damn Bed Podcast FIVE glorious stars on apple so I can spread this info and make it accessible to more and more people. For more exclusive hot hot bonus content: Sign up for the monthly newsletter here: www.makeyourdamnbedpodcast.comInstagram: instagram.com/mydbpodcastTiktok: Tiktok.com/mydbpodcastPatreon: www.patreon.com/mydbpodcast Youtube: www.youtube.com/juliemerica Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
Apr 24, 2022
Format:
Podcast episode
Titles in the series (100)
Day 6 || Time > Money: <p>Day 6 - Time is far more a valuable commodity than money. </p><p>Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed every morning. Each season is 66 days long to incorporate a healthy habit of your choosin by Make Your Damn Bed