39 min listen
099 - How to Motivate Yourself to Train
099 - How to Motivate Yourself to Train
ratings:
Length:
9 minutes
Released:
Nov 22, 2017
Format:
Podcast episode
Description
In this episode I share one of my best tips to get your butt on the mat or in the gym, indicators for when it's NOT time to push, as well as a cautionary tale of when an MMA training session went too far and I ended up bleeding from the kidneys! Also, I've got some really interesting podcasts coming up in the near future, and if you subscribe then you won't miss them!
Released:
Nov 22, 2017
Format:
Podcast episode
Titles in the series (100)
006 - Judo for BJJ, 2009 Judo Olympian Daniel McCormick in conversation with Stephan Kesting: Daniel McCormick, the 2008 US National Judo Champion and 2009 Judo Olympian, talks about his Olympic experience, training BJJ, and "judo for bjj" or how exactly how Judo can be adapted to be effective in a BJJ context. by The Strenuous Life Podcast with Stephan Kesting