43 min listen
EP 044: How to Stay Fit When You're Crazy Busy
EP 044: How to Stay Fit When You're Crazy Busy
ratings:
Length:
13 minutes
Released:
Feb 6, 2017
Format:
Podcast episode
Description
It's way too easy to slack off and get totally out of shape when things get busy in your personal or professional life. Here are some tips and training methods that'll keep you within striking distance of your optimum fitness level. Something is better than nothing, always!
Released:
Feb 6, 2017
Format:
Podcast episode
Titles in the series (100)
014 - Keenan Cornelius on training, competition, and a life in BJJ: Keenan Cornelius is a BJJ phenomenon. Having won double gold medals at four of the biggest IBJJF tournaments - The World Jiu-Jitsu Championship, Pan-American Championship, European Open Championship, and the Brazilian National Jiu-Jitsu... by The Strenuous Life Podcast with Stephan Kesting