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148 \\ 8 Ways to Clear Mental Clutter to Improve Focus in an ADHD Home

148 \\ 8 Ways to Clear Mental Clutter to Improve Focus in an ADHD Home

FromTHE HABITS & HOME SHOW | Decluttering & Systems for Christian Moms


148 \\ 8 Ways to Clear Mental Clutter to Improve Focus in an ADHD Home

FromTHE HABITS & HOME SHOW | Decluttering & Systems for Christian Moms

ratings:
Length:
16 minutes
Released:
Dec 7, 2023
Format:
Podcast episode

Description

Living with ADHD can be a constant struggle with mental clutter, leading to challenges in maintaining focus and productivity.
 
However, simplifying, and more specifically REDUCING, various aspects of life can significantly improve focus and reduce stress.
 
Here are eight effective strategies to clear mental clutter and enhance focus for those with ADHD.
 
If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO
 
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Released:
Dec 7, 2023
Format:
Podcast episode

Titles in the series (100)

Are you struggling to make habits stick in your home and you’re worried that it’s creating laziness in your kids? Are you ready get your act together, hijack your habits and create an intentional home? Maybe you want to do it all while homeschooling and learning some simple homesteading skills you can pass along to your kids. I have that dream too friend! I want my children to be hard workers and I don’t want them growing up settling for laziness. You see, we may have not learned good habits as children but that doesn’t mean our kids are doomed. We can change their future and ours and we can do it all with gentleness and self-control. Hi, I’m Lisa Lizotte. Certified teacher turned homeschooling mom, professional organizer and simple homesteader. And this is The Habits and Home Show where I help you declutter your life and create habits to stay organized in your home. We’ll also chat about the ups and downs of homeschooling and empower you to learn simple homesteading skills so you enjoy making your house a home the old fashion way. So grab some sweet tea, plop down in your favorite rocking chair and join me on the front porch because your tidy little homestead is just around the corner! FREE DOWNLOAD: The Reset Remedy http://habitsandhome.com FREE COMMUNITY: https://www.facebook.com/groups/habitsandhome CONNECT WITH ME: Facebook: https://www.facebook.com/lisaelizotte Instagram: https://www.instagram.com/lisaelizotte GUEST INQUIRIES AND PARTNERSHIPS: Email: lisa@habitsandhome.com WORD WITH ME: https://habitsandhome.com/services