13 min listen
148 \\ 8 Ways to Clear Mental Clutter to Improve Focus in an ADHD Home
FromTHE HABITS & HOME SHOW | Decluttering & Systems for Christian Moms
148 \\ 8 Ways to Clear Mental Clutter to Improve Focus in an ADHD Home
FromTHE HABITS & HOME SHOW | Decluttering & Systems for Christian Moms
ratings:
Length:
16 minutes
Released:
Dec 7, 2023
Format:
Podcast episode
Description
Living with ADHD can be a constant struggle with mental clutter, leading to challenges in maintaining focus and productivity.
However, simplifying, and more specifically REDUCING, various aspects of life can significantly improve focus and reduce stress.
Here are eight effective strategies to clear mental clutter and enhance focus for those with ADHD.
If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation
FREE Daily Reset Checklist
SHOP Courses & Workbooks
However, simplifying, and more specifically REDUCING, various aspects of life can significantly improve focus and reduce stress.
Here are eight effective strategies to clear mental clutter and enhance focus for those with ADHD.
If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation
FREE Daily Reset Checklist
SHOP Courses & Workbooks
Released:
Dec 7, 2023
Format:
Podcast episode
Titles in the series (100)
007 \\ No Fluff Friday - 7 Areas You Should Reset Every Weekend and How a Weekend Reset can Change Your Attitude and Decrease Your Stress: 007 // It’s No Fluff Friday! I'm giving you a straightforward, do it right now tip or task that can impact your motherhood, marriage or home maintenance. You need to start doing a Weekend Reset TODAY! Well, not today because it's Thursday but definitel... by THE HABITS & HOME SHOW | Decluttering & Systems for Christian Moms