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#124 - Raising Your Tolerance for Stress and Pain

#124 - Raising Your Tolerance for Stress and Pain

FromCrushing Iron Triathlon Podcast


#124 - Raising Your Tolerance for Stress and Pain

FromCrushing Iron Triathlon Podcast

ratings:
Length:
57 minutes
Released:
Dec 28, 2017
Format:
Podcast episode

Description

How do your react to bad weather, race changes, or life complications? Tactics for pre-race and in-race calm Choppy Waters: Dealing with swim anxiety Is it what happens, or how it affects you? Being at peace with adverse race conditions Mother Nature isn't out to get you Built In Excuses Breaking The Creature of Habit How to be "Country Strong" The Perils of Obsessing Over "Best Case Scenario" Making Stress Less Stressful Mike and Robbie's Netflix Picks If you like the Crushing Iron podcast, you can support us here. Thanks for listening! Please subscribe to Crushing Iron on YouTube and iTunes. For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com Facebook: CrushingIron Twitter: CrushingIron Instagram: C26_Triathlon www.crushingiron.com   The Crushing Iron Podcast is co-hosted twice a week by Mike Tarrolly and Robbie Bruce
Released:
Dec 28, 2017
Format:
Podcast episode

Titles in the series (100)

Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.