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#99 - Surrender To Your Race

#99 - Surrender To Your Race

FromCrushing Iron Triathlon Podcast


#99 - Surrender To Your Race

FromCrushing Iron Triathlon Podcast

ratings:
Length:
54 minutes
Released:
Oct 5, 2017
Format:
Podcast episode

Description

"Don't Try." - Charles Bukowski What if you didn't try so hard in your next race? Would it help you stay under control, more relaxed, and let the race come to you? We think so and today look at all the advantages of simply letting the race come to you.  - How much is race energy worth? - Executing your bike with patience  - Are you a submissive runner?  - The 3 Doors of Racing - How do you race if your goal is shot early on? - How do you meet or exceed "fictional numbers?" - It's gonna hurt, how will you handle it? - Relaxing in the water  - Finding your flow in all three disciplines Please leave us a 5 Star Review and awesome comment on iTunes.  If you like the Crushing Iron podcast, you can support us here. Thanks for listening! Please subscribe to Crushing Iron on YouTube and iTunes. For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com Facebook: CrushingIron Twitter: CrushingIron Instagram: C26_Triathlon www.crushingiron.com
Released:
Oct 5, 2017
Format:
Podcast episode

Titles in the series (100)

Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.