Wouldn't it be great if you lined up the morning of your next race with no fear or anxiety? To be relaxed, smiling, and already at peace with the outcome? We think so too and today we explore ways to find that mindset, not only for races, but for training, and every day of your life. “Don’t judge. Simply realize that pain is part of life. If you grow, there is pain, and if you don’t grow, there is pain.” - Baron Baptiste Centering with Appreciation for What Is The Biggest Race of The Year is Your Next One Getting rid of excuses and “buts” A New Way to Look at Your "C" Race Relaxing with what is  Understanding The Process of Growth Being able to line up before your race and say, “Man it doesn’t get any better than this.” If you enjoy the Crushing Iron podcast, you can support us with a direct pledge here. Thanks for listening! Please subscribe to Crushing Iron on YouTube and iTunes. For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com Facebook: CrushingIron YouTube: Crushing Iron Twitter: CrushingIron Instagram: C26_Triathlon www.crushingiron.com