27 min listen
498: Everything You Need To Know About High Intensity Interval Training HIIT with Ted Ryce
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
498: Everything You Need To Know About High Intensity Interval Training HIIT with Ted Ryce
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
47 minutes
Released:
Mar 28, 2022
Format:
Podcast episode
Description
Looking for the most efficient way to get lean and healthy? Wondering if High-Intensity Interval Training (HIIT) can help you get fitter? Simply following a HIIT protocol doesn't always guarantee results. In this episode, Ted reveals what HIIT is, the best HIIT exercises, and HIIT mistakes you should avoid to get that lean, conditioned, and healthy body in no time. Listen Now!
Released:
Mar 28, 2022
Format:
Podcast episode
Titles in the series (100)
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