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    353: Everything you need to know about high intensity interval training HIIT with Ted Ryce

    353: Everything you need to know about high intensity interval training HIIT with Ted Ryce

    FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

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    353: Everything you need to know about high intensity interval training HIIT with Ted Ryce

    FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

    ratings:
    Length:
    46 minutes
    Released:
    May 20, 2019
    Format:
    Podcast episode

    Description

    Searching for the most efficient way to get lean, get conditioned, and look incredible in half of the time? Listen to this episode to learn everything you need to know about HIIT. Plus, how to avoid the most common HIIT mistakes and get the leaner body you've always wanted in less time.
    Released:
    May 20, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Legendary Life is a fun, entertaining and informative show about health and fitness for busy people over 30+. Ted Ryce, top celebrity trainer and fitness guru, breaks complex health and fitness issues and make them easy to understand and overcome. Also, he interviews thought leaders on how to transform your health, body, and live a legendary life with cutting-edge science and common sense wisdom. For more visit legendarylifepodcast.com