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138 - Does Indecisiveness Mean You’re Not Ready for Change? We Ask Dr. William Miller

138 - Does Indecisiveness Mean You’re Not Ready for Change? We Ask Dr. William Miller

FromThe Verywell Mind Podcast


138 - Does Indecisiveness Mean You’re Not Ready for Change? We Ask Dr. William Miller

FromThe Verywell Mind Podcast

ratings:
Length:
35 minutes
Released:
Jan 24, 2022
Format:
Podcast episode

Description

William Miller, Ph.D., is a clinical psychologist and a professor of psychology and psychiatry at the University of Mexico. He's also the co-founder of motivational interviewing, a strategy therapists use to help people deal with the ambivalence they feel about change. He’s the author of many books, including his most recent book, On Second Thought, which explores the subject of ambivalence. Some of the things he talks about are how to accept that you're not completely committed to change, how to handle mistakes and setbacks, and how to talk yourself into doing something when you're "on the fence."
Released:
Jan 24, 2022
Format:
Podcast episode

Titles in the series (100)

Editor-in-chief of Verywell Mind, therapist, and international bestselling author Amy Morin shares actionable advice for developing the mental strength you need to reach your greatest potential. On Mondays, she interviews authors, experts, entrepreneurs, athletes, musicians, and other mentally strong people who explain the strategies they use to overcome the biggest battle we all face -- the battle within our own minds. Every Friday, she shares a quick exercise that will help you grow mentally stronger.