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How to Sugarproof your kids with Michael Goran [Part 2] [Ep. 79]

How to Sugarproof your kids with Michael Goran [Part 2] [Ep. 79]

FromBeyond Sugar Freedom Podcast


How to Sugarproof your kids with Michael Goran [Part 2] [Ep. 79]

FromBeyond Sugar Freedom Podcast

ratings:
Length:
41 minutes
Released:
Jun 27, 2023
Format:
Podcast episode

Description

Welcome to part 2 of a 2 part conversation about the damaging effects of sugar on childhood development and disease.And more importantly… what you can do about it!In this episode:Tips to help parents lower sugar intake in kidsHow to help children learn to self-regulate when it comes to sugar and making food choicesHow to communicate about the importance of healthy food to children at any ageHow to navigate social situations with kids (birthday parties, treats at school…)The shocking research on sugar in formulaMore!Dr. Michael Goran is Professor of Pediatrics and Program Director for Nutrition and Obesity at Children’s Hospital Los Angeles, Keck School of Medicine, USC. In 2021 he founded the Southern California Center for Latino Health, a regional initiative focused on developing academic-community solutions to chronic disease disparities in Latino families and funded by a $25m grant from the National Institute for Minority Health Disparities. His research on infant and childhood nutrition has been continuously funded by the NIH for 35y, and he has published over 400 peer-reviewed articles. Michael lives in Silverlake, LA and likes to play tennis, cook, eat, hike, walk his dog and travel. He is the author of “Sugarproof: Protect Your Family from the Hidden Dangers of Excess Sugar with Simple Everyday Fixes”.Connect with Michael: www.sugarproofkids.com Instagram: https://www.instagram.com/sugarproofkids/ Free Sugarproof Breakfast Guide - send email to hello@sugarproofkids.com  to get access******************➠ Join us at the upcoming Sugar Freedom Embodiment Retreat taking place July 27-31st near Vancouver BC. ➠ Ready to finally kick your emotional eating habit and build a new healthy relationship with sugar from the inside out? Say goodbye to late night snacking and stress eating for good. Get immediate access to my exclusive and FREE Kick Emotional Eating 3 Part Training here.******************Come hang out with me and keep the conversation going on social media:Facebook: https://www.facebook.com/danielledaemcoachingInstagram: https://www.instagram.com/danielledaem/Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealthYouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA➠ Join my weekly newsletter for powerful insights, behind the scenes, and tools on your journey to sugar freedom: https://coach.danielledaem.com/newsletter 
Released:
Jun 27, 2023
Format:
Podcast episode

Titles in the series (100)

Are you ready to kick sugar cravings, create a lasting and healthy relationship with sugar, and ditch the guilt and shame for good? Join Holistic Nutrition Coach Danielle Daem (“Coach Dani”) on a journey and deep dive into the root causes and science of sugar addiction and dependency. Together we’ll dive into the inner work and spiritual healing that lies at the root of your unhealthy habits with food so that you can step fully into your power, feel energized every day, and get back in the driver’s seat of your health once and for all! The Beyond Sugar Freedom podcast is for women who are ready to build deep self-awareness and gain the mental and physical tools they need to heal their relationship with food from the inside out. After all, our relationship with sugar has nothing to do with sugar and everything to do with our relationship with ourselves. Much more than just another health podcast, we’ll be diving into conversations around mindset, beliefs, spirituality, emotions, sexuality, relationships, trauma, sugar addiction, natural healing, personal growth, and more! Find more information and a whole library of free resources on Dani’s website: https://danielledaem.com/