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131 - The 10 Most Popular Episodes of 2021

131 - The 10 Most Popular Episodes of 2021

FromThe Verywell Mind Podcast


131 - The 10 Most Popular Episodes of 2021

FromThe Verywell Mind Podcast

ratings:
Length:
21 minutes
Released:
Dec 20, 2021
Format:
Podcast episode

Description

To say it’s been a strange year sounds like an understatement. There were lots of ups and downs in terms of public health, the economy, and the re-opening of many businesses.And while there was a lot of talk in the past about “things returning to normal,” this year made it clear that things likely won’t go back to the way they used to be. Instead, we’ll be establishing a new normal.Throughout all the highs and lows, we were thrilled to be able to bring you The Verywell Mind Podcast. We’re thankful to all of our guests who took time out of their lives to share their stories and offer their best mental strength-building strategies on the show. We’ve talked to experts, authors, celebrities, athletes, and musicians about the steps they take to stay mentally strong.I also appreciate the opportunity to share my favorite tips with you on each Friday Fix episode. As a therapist, I’m used to speaking with people one-on-one in my therapy office. Being able to create content for a worldwide audience is an amazing experience. And most of all, we’re grateful to all of you who tuned in, left us reviews, and sent us messages about our content.It’s been fun to look back at which episodes you gravitated toward the most over the past year. So here’s our year-in-review of the show as we take a look at our most popular episodes of 2021!
Released:
Dec 20, 2021
Format:
Podcast episode

Titles in the series (100)

Editor-in-chief of Verywell Mind, therapist, and international bestselling author Amy Morin shares actionable advice for developing the mental strength you need to reach your greatest potential. On Mondays, she interviews authors, experts, entrepreneurs, athletes, musicians, and other mentally strong people who explain the strategies they use to overcome the biggest battle we all face -- the battle within our own minds. Every Friday, she shares a quick exercise that will help you grow mentally stronger.