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108 - Matthew McConaughey Explains How to Become More Involved in Your Own Life

108 - Matthew McConaughey Explains How to Become More Involved in Your Own Life

FromThe Verywell Mind Podcast


108 - Matthew McConaughey Explains How to Become More Involved in Your Own Life

FromThe Verywell Mind Podcast

ratings:
Length:
38 minutes
Released:
Sep 27, 2021
Format:
Podcast episode

Description

You’ve likely seen Matthew McConaughey in one of his movies, like Dazed and Confused, How to Lose a Man in 10 Days, or A Time to Kill. He has a long list of accolades, including an Academy Award for Best Actor for his role in Dallas Buyers Club.He’s also the author of a hugely successful book called Greenlights. The book is a memoir that includes many of his old journal posts from years back. But it also includes information on how he manages setbacks and overcomes obstacles. In this episode, he talks about his book Greenlights. He also shares some of the stories from his life, the lessons he learned along the way, and the strategies he uses to fully embrace his life. 
Released:
Sep 27, 2021
Format:
Podcast episode

Titles in the series (100)

Editor-in-chief of Verywell Mind, therapist, and international bestselling author Amy Morin shares actionable advice for developing the mental strength you need to reach your greatest potential. On Mondays, she interviews authors, experts, entrepreneurs, athletes, musicians, and other mentally strong people who explain the strategies they use to overcome the biggest battle we all face -- the battle within our own minds. Every Friday, she shares a quick exercise that will help you grow mentally stronger.