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100 - Friday Fix: Top 10 Mental Strength Lessons Learned From Our First 100 Episodes

100 - Friday Fix: Top 10 Mental Strength Lessons Learned From Our First 100 Episodes

FromThe Verywell Mind Podcast


100 - Friday Fix: Top 10 Mental Strength Lessons Learned From Our First 100 Episodes

FromThe Verywell Mind Podcast

ratings:
Length:
13 minutes
Released:
Aug 27, 2021
Format:
Podcast episode

Description

Hosting a podcast from a sailboat in the Florida Keys is fun, but it certainly poses a few challenges (like tropical storms).But we’ve met some incredible people. From authors and experts to celebrities and musicians, I’ve interviewed some amazing people who graciously shared their time, their stories, and their wisdom with our audience.To celebrate our first 100 shows, I countdown 10 of my favorite mental strength lessons from the show so far. 
Released:
Aug 27, 2021
Format:
Podcast episode

Titles in the series (100)

Editor-in-chief of Verywell Mind, therapist, and international bestselling author Amy Morin shares actionable advice for developing the mental strength you need to reach your greatest potential. On Mondays, she interviews authors, experts, entrepreneurs, athletes, musicians, and other mentally strong people who explain the strategies they use to overcome the biggest battle we all face -- the battle within our own minds. Every Friday, she shares a quick exercise that will help you grow mentally stronger.