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68 - How to Face Uncomfortable Emotions with "Mental Illness Happy Hour" host Paul Gilmartin

68 - How to Face Uncomfortable Emotions with "Mental Illness Happy Hour" host Paul Gilmartin

FromThe Verywell Mind Podcast


68 - How to Face Uncomfortable Emotions with "Mental Illness Happy Hour" host Paul Gilmartin

FromThe Verywell Mind Podcast

ratings:
Length:
49 minutes
Released:
Apr 26, 2021
Format:
Podcast episode

Description

Paul Gilmartin is a comedian. He was the longtime host of the TBS show Dinner and a Movie. He's also appeared on Comedy Central, MTV, HBO, and VH1.He’s now the host of a popular podcast called The Mental Illness Happy Hour. He interviews celebrities, experts, and everyday people about their trauma, mental illness, addiction, and negative thinking. He had always made other people laugh, and he looked like he was enjoying life from the outside.But mental illnesses are often hidden. And just because someone doesn’t “look depressed” doesn’t mean that they aren’t. In today's show, Paul talks about how he got sober, what helped reduce his depression, and how he faces uncomfortable emotions. 
Released:
Apr 26, 2021
Format:
Podcast episode

Titles in the series (100)

Editor-in-chief of Verywell Mind, therapist, and international bestselling author Amy Morin shares actionable advice for developing the mental strength you need to reach your greatest potential. On Mondays, she interviews authors, experts, entrepreneurs, athletes, musicians, and other mentally strong people who explain the strategies they use to overcome the biggest battle we all face -- the battle within our own minds. Every Friday, she shares a quick exercise that will help you grow mentally stronger.