Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Episode 127: Befriending Discomfort Along the Path to Change

Episode 127: Befriending Discomfort Along the Path to Change

FromGrace & Grit Podcast


Episode 127: Befriending Discomfort Along the Path to Change

FromGrace & Grit Podcast

ratings:
Length:
39 minutes
Released:
Aug 25, 2018
Format:
Podcast episode

Description

Discomfort along the path to improving your life isn’t a probability, it is an inevitability. Every single day you get to decide if you want to stay in the discomfort of the way things are, or lean into the discomfort of improving your situation. Either way, you will have to face discomfort on some level. The good news is that when you lean into the discomfort that promotes growth in your life, there is tremendous strength on the other side of that. This episode of the Grace & Grit podcast introduces tips and strategies for befriending discomfort, so you can do the work that will move your life to higher ground. Click here to learn more and LISTEN NOW. >>Are you loving the Grace & Grit Podcast? Help us keep the mic on! Then head over to iTunes and leave a review so the Grace and Grit message can spread to more women who need to hear it. Looking for more Grace & Grit? Visit GraceandGrit.com
Released:
Aug 25, 2018
Format:
Podcast episode

Titles in the series (100)

The Grace and Grit Podcast takes the health fairy tale you've heard all your life and turns it upside down and inside out, helping women rebuild their relationship with their body once and for all. Placing the focus on love and respect, rather than the aggressive demands and unrealistic expectations that have become the norm, Courtney Townley is determined to help women mend the fabric of what is driving the female health story.