26 min listen
Episode 093: Surviving the Hardest of Days w/ Alexandra Franzen
Episode 093: Surviving the Hardest of Days w/ Alexandra Franzen
ratings:
Length:
60 minutes
Released:
Nov 25, 2017
Format:
Podcast episode
Description
Life is full of uncertainties, but a few things you can be certain you will face in your lifetime, and one of them is adversity. No one gets through life without facing challenges, and HOW we choose to face those challenges has everything to do with the quality of life we will live. Adversity shapes us, for better or for worse. My guest on the Grace & Grit podcast today, Alexandra Franzen, just authored an entire book on the subject of adversity and how to rise above the disappointment of things not playing out in the way that we expected. Alexandra and I covered a lot of ground in this interview, including: how to persevere, why awareness & honesty are so necessary for success, how to stay focused while living in a world of distraction, the power of morning routines and how self-care feeds creativity. This is an episode not to be missed. Click here to listen now. >>Are you loving the Grace & Grit Podcast? Help us keep the mic on! Then head over to iTunes and leave a review so the Grace and Grit message can spread to more women who need to hear it. Looking for more Grace & Grit? Visit GraceandGrit.com
Released:
Nov 25, 2017
Format:
Podcast episode
Titles in the series (100)
Episode 008: How Habits Really Change.: Habit change is no small task. They take a lot of GRIT and time to change. In this episode Courtney give you strategies for making REAL habit change. by Grace & Grit Podcast