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Episode 143: 5 Ways I am Deepening My Own Practice of Joyful Living

Episode 143: 5 Ways I am Deepening My Own Practice of Joyful Living

FromGrace & Grit Podcast


Episode 143: 5 Ways I am Deepening My Own Practice of Joyful Living

FromGrace & Grit Podcast

ratings:
Length:
39 minutes
Released:
Dec 15, 2018
Format:
Podcast episode

Description

We have been doing a deep dive all month long into the topic “The Practice of Joyful Living” and in today’s episode, I share 5 ways I am committed to deepening my own joyful living practice in 2019, which includes: Creating negative space in my schedule. Cultivating more opportunities for connection. Leaning deeper into the practice of letting go. Granting myself permission to evolve. Looking for reasons to be joyful in ALL situations. Have a listen and share your thoughts! Click here to learn more and LISTEN NOW! >>Are you loving the Grace & Grit Podcast? Help us keep the mic on! Then head over to iTunes and leave a review so the Grace and Grit message can spread to more women who need to hear it. Looking for more Grace & Grit? Visit GraceandGrit.com
Released:
Dec 15, 2018
Format:
Podcast episode

Titles in the series (100)

The Grace and Grit Podcast takes the health fairy tale you've heard all your life and turns it upside down and inside out, helping women rebuild their relationship with their body once and for all. Placing the focus on love and respect, rather than the aggressive demands and unrealistic expectations that have become the norm, Courtney Townley is determined to help women mend the fabric of what is driving the female health story.