35 min listen
Metrics of Success. Ep 35.
From100% Healthy-ish
ratings:
Length:
10 minutes
Released:
Apr 6, 2019
Format:
Podcast episode
Description
Making peace with your body & food. Running a business. Writing a book. What do these three things have in common??
A few things actually! Today Jill is talking about success and sticking with hard things and how, if you aren't clear on your definition of SUCCESS, it can be VERY easy to feel like you are failing constantly. When it comes to our relationship with our body, specifically - what is the metric of success?What happens when we take weight loss/weight maintenance, as the ultimate outcome, OFF the table?
A few things actually! Today Jill is talking about success and sticking with hard things and how, if you aren't clear on your definition of SUCCESS, it can be VERY easy to feel like you are failing constantly. When it comes to our relationship with our body, specifically - what is the metric of success?What happens when we take weight loss/weight maintenance, as the ultimate outcome, OFF the table?
Released:
Apr 6, 2019
Format:
Podcast episode
Titles in the series (100)
Separating this from that. 7 Days. 7 Stories. Ep 5. by 100% Healthy-ish