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How Women Can Support Women

How Women Can Support Women

FromWellness with Ella


How Women Can Support Women

FromWellness with Ella

ratings:
Length:
31 minutes
Released:
Oct 6, 2020
Format:
Podcast episode

Description

An empowering conversation on the power of supporting one another with Cyndie Spiegel. We talk about turning complex emotions like jealousy into positive paths of self-awareness, grace and curiosity; why supporting one another starts with compassion for ourselves and overcoming imposter syndrome; how to build bridges even when we feel uncomfortable and why it’s ok to be ourselves, even if that doesn’t make everyone happy.
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Released:
Oct 6, 2020
Format:
Podcast episode

Titles in the series (100)

Confused about health and wellness? Each week we interview an expert to bring a little inspiration to your life - from gut health to mental health and anxiety, how to make sustainable changes, finding happiness, what happens to our brains when we exercise, skincare 101, dealing with stress, veganism and the environment and so much more.Hosted by Ella Mills, the founder of Deliciously Ella, this podcast brings you open, honest conversation around mental and physical health.