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Staying Ahead of the Holidays & Tackling 2022

Staying Ahead of the Holidays & Tackling 2022

Fromthe Selfish Mom Podcast


Staying Ahead of the Holidays & Tackling 2022

Fromthe Selfish Mom Podcast

ratings:
Length:
28 minutes
Released:
Dec 7, 2021
Format:
Podcast episode

Description

Invest Your Best – I absolutely recommend checking out Ana Luisa ❤️I LOVE them, their pieces start at $39 with sales up to 25% off. Get your Holiday gift on https://shop.analuisa.com/alikay#analuisany~On this episode, Ali discusses how you can stay ahead of the holidays and tackle the new year during the last couple weeks of the year. Take advantage of the last few weeks by prioritizing your mental, physical and emotional health & personal and professional goals today. It’s all about making the small changes and efforts that will drive a chain reaction to bring bigger changes in your life. Ali discusses 4 strategies to start today which include mindset & expectations, moving your body for you mental & physical health, evaluating your alcohol intake & really thinking about what worked, didn’t work, and what you can differently in the new year. Sober challenge and Move your body challenge coming up in January. Stay tuned for more details!~Links: https://www.analuisa.com/Website: https://www.investyourbestwithalikay.com/Instagram : https://www.instagram.com/alexandrawille/TikTok: https://www.tiktok.com/@alexandrawille
Released:
Dec 7, 2021
Format:
Podcast episode

Titles in the series (83)

Come join Ali Kay as she casually explores what it takes to live your best life mentally, physically & spiritually by focusing on things you can control; your thinking and actions. Nothing is off the table as Ali discusses, shares personal experiences, as well as interviews guests that will give listeners insight in understanding what it takes to step into action in many different areas of their lives, including fitness, health, motherhood, and entrepreneurship.