18 min listen
192. How to Shift Your Body Image
192. How to Shift Your Body Image
ratings:
Length:
37 minutes
Released:
Apr 15, 2021
Format:
Podcast episode
Description
You only get one body, Rebels. There is no backup. So why not try to love it? This is exactly what I’m showing you how to do today, and I’m also addressing a few questions about whether it’s possible to be motivated to change your body if you love it, and what it means to truly be on board with loving yourself as you are. Get full show notes and more information here: https://notyouraveragerunner.com/192
Released:
Apr 15, 2021
Format:
Podcast episode
Titles in the series (100)
Ep #5: How Important is Consistency Really?: One of the most common issues I see with new runners is their frustration when they don't see the results they want as soon as they want. Hey, we all want to get past the hard part and move on to the fun stuff asap. I get it. But that's not how... by Not Your Average Runner, A Running Podcast