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146. Your Summer Running Plan

146. Your Summer Running Plan

FromNot Your Average Runner, A Running Podcast


146. Your Summer Running Plan

FromNot Your Average Runner, A Running Podcast

ratings:
Length:
22 minutes
Released:
May 28, 2020
Format:
Podcast episode

Description

Join me this week as I show you how to create a summer running plan that will ensure you get out there and run! I’m sharing how to make each step of the process measurable so that you can track it, see the progress you’ve made, and be proud of yourself at the end of summer. Make sure to tune in a day early next week for a fresh episode on Global Running Day too! Get full show notes and more information here: https://notyouraveragerunner.com/146
Released:
May 28, 2020
Format:
Podcast episode

Titles in the series (100)

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.