27 min listen
176. 3 Steps to Level Up Your Running in 2021
176. 3 Steps to Level Up Your Running in 2021
ratings:
Length:
21 minutes
Released:
Dec 24, 2020
Format:
Podcast episode
Description
Join me on the podcast this week as I share my three steps to level up your running in 2021. I’m sharing why this process of leveling up doesn’t have to take place at any specific time of year, and I'm simplifying the process to make it more achievable and less overwhelming, for whatever you’re running towards in 2021. Get full show notes and more information here: http://notyouraveragerunner.com/176
Released:
Dec 24, 2020
Format:
Podcast episode
Titles in the series (100)
Ep #36: Getting Over Your Fears About Running with Suzy Rosenstein: My guest this week is a fellow life coach and friend, Suzy Rosenstein. Suzy has been a consumer of all things running: she's got the gear, bought the books... but she hasn't gone on a single run yet. She decided that she wanted running to... by Not Your Average Runner, A Running Podcast