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Meditation: Embodied Love (2020-12-02)

Meditation: Embodied Love (2020-12-02)

FromTara Brach


Meditation: Embodied Love (2020-12-02)

FromTara Brach

ratings:
Length:
22 minutes
Released:
Dec 3, 2020
Format:
Podcast episode

Description

Meditation: Embodied Love (2020-12-02) - This meditation guides us through a scan, to awaken a healing and openhearted presence throughout our body. We then widen to our full field of awareness, including whatever wants attention in an open, inclusive loving presence.
Released:
Dec 3, 2020
Format:
Podcast episode

Titles in the series (100)

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!