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    Meditation: Gateway to Natural Presence (2020-07-22)

    Meditation: Gateway to Natural Presence (2020-07-22)

    FromTara Brach

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    Meditation: Gateway to Natural Presence (2020-07-22)

    FromTara Brach

    ratings:
    Length:
    17 minutes
    Released:
    Jul 23, 2020
    Format:
    Podcast episode

    Description

    Meditation: Gateway to Natural Presence (2020-07-22) - We enter a full presence through awakening our senses, and awakening to the awareness that is aware. This meditation guides us as we arouse an embodied presence, let go of any controlling, then discover the natural spaciousness and wakefulness that is the essence of what we are.
    Released:
    Jul 23, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!