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    Meditation: Homecoming to Wakeful Presence (2020-06-03)

    Meditation: Homecoming to Wakeful Presence (2020-06-03)

    FromTara Brach

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    Meditation: Homecoming to Wakeful Presence (2020-06-03)

    FromTara Brach

    ratings:
    Length:
    20 minutes
    Released:
    Jun 4, 2020
    Format:
    Podcast episode

    Description

    Meditation: Homecoming to Wakeful Presence (2020-06-03) - This meditation begins with us standing in mindful movement, guiding us in awakening awareness in the body. Then in sitting practice, we open all our senses, resting in the wakeful presence that can include the changing waves of our life.
    Released:
    Jun 4, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!