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The Heart Crosses the Abyss - Three Inner Trainings (2020-07-08)

The Heart Crosses the Abyss - Three Inner Trainings (2020-07-08)

FromTara Brach


The Heart Crosses the Abyss - Three Inner Trainings (2020-07-08)

FromTara Brach

ratings:
Length:
49 minutes
Released:
Jul 10, 2020
Format:
Podcast episode

Description

The Heart Crosses the Abyss - Three Inner Trainings (2020-07-08) - In the moments when we either resist or get possessed by our strong emotions, we are in a trance, and cut off from openhearted awareness. This talk explores the truth that “it’s not what’s happening, it’s how we’re relating.” We look at three key trainings that help us relate to difficult emotions with a wise and compassionate presence.
Released:
Jul 10, 2020
Format:
Podcast episode

Titles in the series (100)

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!