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    Meditation: The Mystery of Aliveness - from retreat (2016-05-09)

    Meditation: The Mystery of Aliveness - from retreat (2016-05-09)

    FromTara Brach

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    Meditation: The Mystery of Aliveness - from retreat (2016-05-09)

    FromTara Brach

    ratings:
    Length:
    28 minutes
    Released:
    Jun 10, 2016
    Format:
    Podcast episode

    Description

    Meditation: The Mystery of Aliveness (2016-05-09) - This meditation from the morning of spring retreat begins with a body scan, then widens to include sounds, senses and open energetic awareness. Includes an application of the RAIN of Compassion to close. (from a morning guided meditation at the IMCW 2016 Spring Retreat)
    Released:
    Jun 10, 2016
    Format:
    Podcast episode

    Titles in the series (100)

    Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!