Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Retreat - Morning Instruction - RAIN - Q and A (2016-08-27)

    Retreat - Morning Instruction - RAIN - Q and A (2016-08-27)

    FromTara Brach

    Start listeningView podcast show

    Retreat - Morning Instruction - RAIN - Q and A (2016-08-27)

    FromTara Brach

    ratings:
    Length:
    14 minutes
    Released:
    Sep 16, 2016
    Format:
    Podcast episode

    Description

    Retreat - Morning Instruction - RAIN - Q and A (2016-08-27) - Tara gives morning instruction on retreat including R.A.I.N. (Recognize, Allow, Investigate, Nourish), then responds to questions from retreatants. Includes a question on resourcing when working with trauma. Recorded at the 2016 IMCW Women's Retreat.
    Released:
    Sep 16, 2016
    Format:
    Podcast episode

    Titles in the series (100)

    Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!