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Part 2: Conflict - From Fight Flight Freeze to Attend Befriend

Part 2: Conflict - From Fight Flight Freeze to Attend Befriend

FromTara Brach


Part 2: Conflict - From Fight Flight Freeze to Attend Befriend

FromTara Brach

ratings:
Length:
55 minutes
Released:
May 1, 2014
Format:
Podcast episode

Description

2014-04-30 - Part 2 - Conflict - From Fight Flight Freeze to Attend Befriend - How do we reconcile conflict when caught in reactivity sourced in trauma or deep wounding?  This talk looks at the need for a larger field of belonging - a trusted other person or safe group - to engender the presence and compassion that enables us to relax and reconnect with our own wholeness and with others.
Released:
May 1, 2014
Format:
Podcast episode

Titles in the series (100)

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!