11 min listen
How Do We Cut Down Fat (Especially Belly Fat or Visceral Fat) Without Losing Muscle Mass?
FromWell Beyond 40
How Do We Cut Down Fat (Especially Belly Fat or Visceral Fat) Without Losing Muscle Mass?
FromWell Beyond 40
ratings:
Length:
9 minutes
Released:
Dec 10, 2020
Format:
Podcast episode
Description
"How do we cut down fat (especially belly fat or visceral fat) without losing muscle mass?" asks this_is_fiction from Instagram. “I love this question," answers JJ Virgin, author of the Sugar Impact Diet and Certified Nutrition Specialist. Tune in to learn why JJ says, "Your body is not a bank account, it's a chemistry experiment!” Learn her recommended methods for teaching your body how to burn off fat without losing muscle mass. Whether you are starting with the basics or ready for expert 'hacks', JJ has the answer and more.
Released:
Dec 10, 2020
Format:
Podcast episode
Titles in the series (100)
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