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114. Long-Distance Running Without Losing Your Shit

114. Long-Distance Running Without Losing Your Shit

FromNot Your Average Runner, A Running Podcast


114. Long-Distance Running Without Losing Your Shit

FromNot Your Average Runner, A Running Podcast

ratings:
Length:
21 minutes
Released:
Oct 17, 2019
Format:
Podcast episode

Description

Today, I’m sharing how I got through my run without suffering or letting my inner mean girl loose, and I’m giving you some powerful questions to ask yourself when you’re struggling to tap into the feelings of excitement and determination to keep going. This new thought that I used is definitely my new mantra, and I know you’ll find it powerful too. Get full show notes and more information here: https://notyouraveragerunner.com/114
Released:
Oct 17, 2019
Format:
Podcast episode

Titles in the series (100)

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.