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286. Re-Run: What to Do if You’re Not Making Progress

286. Re-Run: What to Do if You’re Not Making Progress

FromNot Your Average Runner, A Running Podcast


286. Re-Run: What to Do if You’re Not Making Progress

FromNot Your Average Runner, A Running Podcast

ratings:
Length:
27 minutes
Released:
Feb 2, 2023
Format:
Podcast episode

Description

If you’re on the cusp of wanting to give up because you’re frustrated that you’re not making progress, you need to hear today’s episode. You’ll learn how to question your belief that you need to be making progress at all times, what happens when you think progress is what will make you feel proud or fulfilled, and why it’s so powerful to engage in an activity without ever expecting to make progress.   Get full show notes and more information here: https://notyouraveragerunner.com/286
Released:
Feb 2, 2023
Format:
Podcast episode

Titles in the series (100)

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.