20 min listen
286. Re-Run: What to Do if You’re Not Making Progress
286. Re-Run: What to Do if You’re Not Making Progress
ratings:
Length:
27 minutes
Released:
Feb 2, 2023
Format:
Podcast episode
Description
If you’re on the cusp of wanting to give up because you’re frustrated that you’re not making progress, you need to hear today’s episode. You’ll learn how to question your belief that you need to be making progress at all times, what happens when you think progress is what will make you feel proud or fulfilled, and why it’s so powerful to engage in an activity without ever expecting to make progress. Get full show notes and more information here: https://notyouraveragerunner.com/286
Released:
Feb 2, 2023
Format:
Podcast episode
Titles in the series (100)
Ep #3: Is Running Hard?: This week, we break down whether or not running is actually hard or if you're just not doing it "right." Tune in today to find out how you can use your thoughts about how hard running is to motivate you even more! Get full show notes and more... by Not Your Average Runner, A Running Podcast