34 min listen
What You Learned About Weightloss in 2019
What You Learned About Weightloss in 2019
ratings:
Length:
33 minutes
Released:
Dec 20, 2019
Format:
Podcast episode
Description
Get the Free Course here: http://phit.click/freecourse Today we take a look back at 2019 and review. What went well? What didn't? I teach you how to review your year and your weightloss with a attitude that looks for wins and progress instead of failures and judgement.
Released:
Dec 20, 2019
Format:
Podcast episode
Titles in the series (100)
Food Prep: Get the Free Course here: https://phit.click/freecourse Corinne is an EXPERT at teaching beginners HOW to start food prep. This episode covers: How to know what meals to start with. The first step to take in your kitchen so you are ready to... by Losing 100 Pounds with Corinne