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    Trusting Who We Are (retreat talk)

    Trusting Who We Are (retreat talk)

    FromTara Brach

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    Trusting Who We Are (retreat talk)

    FromTara Brach

    ratings:
    Length:
    61 minutes
    Released:
    Dec 27, 2019
    Format:
    Podcast episode

    Description

    Trusting Who We Are (retreat talk) - When we are suffering, we are believing something untrue - usually a limiting story about who we are. This talk explores the roots of our self-doubts, and the teachings and practices that remind us of our basic goodness - the loving awareness that is our source.
    Released:
    Dec 27, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!