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    Shifting From Limbic to Liberating Intention (2020-01-15)

    Shifting From Limbic to Liberating Intention (2020-01-15)

    FromTara Brach

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    Shifting From Limbic to Liberating Intention (2020-01-15)

    FromTara Brach

    ratings:
    Length:
    49 minutes
    Released:
    Jan 17, 2020
    Format:
    Podcast episode

    Description

    Shifting From Limbic to Liberating Intention (2020-01-15) - Becoming conscious of our intentions is the first step to truly aligning our life with our heart. This talk explores identifying when we are being driven by grasping and fear, and ways we can bring compassion to unmet needs and discover the deeper longing - the liberating intention - that guides us to freedom.
    Released:
    Jan 17, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!