5 min listen
SPC096 - 6 Components to a Successful Training Plan
FromSemi-Pro Cycling
ratings:
Length:
26 minutes
Released:
May 28, 2014
Format:
Podcast episode
Description
Once you start getting into the nitty gritty of designing a training plan, you start to get overwhelmed by all the elements that should be included. It’s complicated. Here are the 6 crucial components you need to get the most out of yourself.
Released:
May 28, 2014
Format:
Podcast episode
Titles in the series (100)
SPC001 - Introduction and Tour de France Live Commentary: The first episode of the Semi-Pro Cycling Podcast where I talk about the show and the upcoming live Tour de France commentary on July 11 at 10pm AEST. by Semi-Pro Cycling