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Currently unavailable
E19 Faith: When life gives you weather, learn how to run
Currently unavailable
E19 Faith: When life gives you weather, learn how to run
ratings:
Length:
38 minutes
Released:
Feb 7, 2019
Format:
Podcast episode
Description
Faith was 46 years old when her home town in Massachusetts was hit with a Tornado, leaving no end of destruction. Needing to do something to help she signed up for a charity 5km to raise money. The then non-runner quickly fell in love. She improved rapidly as new runners often do, and set her sights for a BQ. After 6 or 7 tries, she realized the ultra world was where she belonged. Listen in for useful training tips for 45+ runners and a ton of fun stories. Faith now has her own running group, helps out with Achilles, and is sure to leave you motivated. More from me @hilsport55 or ruggedconditioning.com More from Faith www.runlongrunstrong.com
Released:
Feb 7, 2019
Format:
Podcast episode
Titles in the series (100)
E157 Myke: Finlayson Arm RD, Speedster, and all around Awesome Guy: Myke raced both road and trail as a young adult, running everything from a sub 3 hour marathon to an insanely fast 50mile. We chat about his struggle with anxiety as the stress of running started to pile up and how he found a way to stay involved in... by Trail Running Women