Indian Vegetarian Recipes to Manage Diabetes: Delicious Superfoods Based Vegetarian Recipes for Diabetes
By La Fonceur
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About this ebook
Healthy diet plays an important role in preventing and managing diabetes. Controlling diabetes isn't just about avoiding foods that can raise your blood sugar levels. It is also about choosing the right foods which naturally prevent and control diabetes. The recipes in this book are based on superfoods that have therapeutic effects and help prevent and control diabetes through the following mechanism of action:
• Foods that mimic the action of insulin.
• Foods that increase glucose-induced insulin release.
• Foods that are high in dietary fiber.
• Foods that reduce the risk of insulin resistance.
• Foods that increase glucose metabolism and enhance insulin sensitivity.
Now manage your Diabetes without compromising on taste with Indian Vegetarian Recipes to Manage Diabetes.
La Fonceur
With a Master’s degree in Pharmacy, the author, La Fonceur, is a research scientist and registered pharmacist. She specialized in Pharmaceutical Technology and worked as a research scientist in the pharmaceutical research and development department. She is a health blogger and a dance artist. Her previous books include Eat to Prevent and Control Disease, Secret of Healthy Hair and Eat So What! series. Being a research scientist, she has worked closely with drugs. Based on her experience, she believes that one can prevent most of the diseases with a nutritious vegetarian diet and a healthy lifestyle. Website: lafonceur.com Health Blog: eatsowhat.com
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