Calming Affirmations: 300 Calming Affirmations to Relieve Stress and Anxiety, Calm Nerves, Increase Relaxation and Sleep Better

By Isaac Vale

In "Calming Affirmations" you'll find a sanctuary of peace and strength within its pages, offering 300 powerful affirmations specifically designed to combat stress and anxiety. This book is a pure, focused collection of transformative words, each carefully crafted to guide you toward a more serene and balanced state of mind.

 

What you will discover:

• 300 Unique Affirmations: A rich variety of affirmations that cater to different aspects of anxiety and stress, ensuring a comprehensive approach to mental wellness.
• Daily Doses of Positivity: Each affirmation serves as a daily reminder to embrace calm, encouraging positive thinking and self-compassion.
• Personalized Stress Relief: With such a wide array of affirmations, you can easily find and repeat the ones that resonate most deeply with you, creating a personalized stress-relief experience.
• Empowering Words for Every Day: The affirmations are designed to be easily integrated into your daily routine, providing a constant source of support and encouragement.
• Simplicity and Focus: This book sticks to its core purpose – offering pure affirmations without distractions – making it a straightforward and effective tool in your journey towards mental peace.

This book is your companion in those moments when anxiety seems overwhelming. Whether you need a quick reassurance or a profound, calming thought to meditate upon, "Calming Affirmations" is there to offer comfort and guidance. Turn to any page, and you'll find words that soothe, heal, and empower. Begin your journey towards a life filled with tranquility and emotional balance today.

Your path to a peaceful mind begins with a simple affirmation. Buy now!

• Language: English
• Publisher: JCA Publishing
• Release date: Nov 28, 2023
• ISBN: 9798223089681

Book preview

CALMING AFFIRMATIONS

300 CALMING AFFIRMATIONS TO RELIEVE STRESS AND ANXIETY, CALM NERVES, INCREASE RELAXATION AND SLEEP BETTER

ISAAC VALE

Copyright © 2023 by Isaac Vale

All rights reserved.

No part of this book may be reproduced in any form or by any electronic or mechanical means, including information storage and retrieval systems, without written permission from the author, except for the use of brief quotations in a book review.

Disclaimer Notice:

The following work is for informational and educational purposes only. None of the information herein constitues medical advice by the author. The information is presented without regard for individual states of health and is general, non-tailored, non-specific information. Always consult a medical professional for any type of medical advice.

CALMING AFFIRMATIONS

I am in control of my breathing.

I am